Corporate Wellness & Fitness

Fit & Focused is a wellness program designed to bring you all the benefits of mental fitness coaching sessions with Tiffany Louise, as well as a high intensity full body workout with partner Nate Forse. 


Most people wait for the "right time" to achieve their goals. 

But if we do what we've always done, we get the same results we've always had... 

To solve this challenge, professional coach and therapist Tiffany Louise and ex-pro athlete turned lifestyle entrepreneur Nate Forse created the hit event Fit & Focused to give people the tools to achieve true, lasting change.

Participants get cutting edge mental fitness tools, a total body workout, and restorative stretching that will help them build mental and physical fitness.

This event can be tailored to meet your corporate wellness needs.